When I work out, I love being surrounded by others and constantly active so as to avoid boredom or an excuse to stop. Circuit training is the perfect way to fill both of those requirements.
In addition to doing circuits, it is also a good idea to warm up with some form of cardio and get your blood pumping.
I found a circuit training workout through Fitness Magazine. The workout should only take 20 minutes to complete and can burn up to 800 calories of done correctly. Check out Fitness Magazine for the complete workout and get going!
G vs. G