Winter Workouts

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Recently I hosted a tweet chat on the challenges of staying in shape during the winter months. I got a ton of great responses and great insight from Ohio University students on what they do to keep their fitness promises. Check out the results on my twitter account, @girlvsgym. Please feel free to send my your concerns and questions for tips on achieving your weight loss goals or staying at a healthy weight during a time of the year when it is very easy to lose motivation.

Happy holidays and stay warm!


G vs. G


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